Monday, October 27, 2008
10 Day Cleanse Day Two
Day two of the cleanse was hard. It just so happens today was the most stressful day at work-nothing was bringing me back to any sort of peaceful state. The food was not reflective, nor did I feel the reflectiveness or joy of the cleanse. Breakfast was steel-cut oats, cleanse tea in the afternoon, barley and steamed vegetables for lunch, and homemade vegetable soup for dinner. I did have a diet coke (definitely not part of the diet) but what I learned is this not only is too clean out my body but also my mind. I am not going let this deter me from continuing, it is what it is.
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