ayurvedic lifestyle

Ayurveda has been speaking to my heart as I have been strongly applying it too my life. It teaches awareness of your body and life in general. I have dropped 13 pounds and I feel great. I no longer exercise strenuously just enjoy leisure activities like walking and yoga. I eat more mindfully and for my constitution. For more info and to find your dosha check out the website www.ayurvediccure.com.